meet your holistic nutritionist

Ally Z. CNP, BScH.
Hey! My name is Ally, Certified Nutritional Practitioner, Yoga Teacher, and Whole Foods Nutritionist.
If you take a look around, you'll see there's a lot going on in my world. On some days, you'll find me handcrafting all natural personal care products, with local, organic, and sustainably sourced ingredients. On others, teaching others how to manage their stress. But really, I'm here to create, educate, and empower you to nurture your whole Self, naturally!

products & services
all natural personal care products
Nurture Naturally Wellness Co. is dedicated to providing natural solutions for the modern world. Handcrafted with love, Ally offers a variety handcrafted essential oil blends, as well as natural face + body products to nourish your skin from the outside in.
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wellness resources + digital downloads
Ally has created online wellness resources to help you feel better, FASTER. Get creative in the kitchen with Gluten-Free Goodness: A Whole Foods Guide to Wholesome Indulgence. Stay on track with a 5-Day Meal Plan. And learn to manage your stress from the inside out with Ally's latest resource, Calm the F**k Down: A No Nonsense Guide to Holistic Stress Management!

yoga classes + wellness consultations
We offer in-person and online yoga classes, and holistic health consultations. Our services are rooted in whole foods, and mindfulness practices to reduce stress and cultivate physical, mental, and emotional well-being.

get started with essential oils
Essential oils continue to be one of Ally's go-to tools for managing emotional and physical health. Shop safe, pure, and therapeutic grade essential oils in just a few clicks. Not sure where to begin? Book a discovery call to find which essential oils are best for you.
