welcome to your online apothecary

Now you can find all your favourite wellness brand + supplements all in one place with the Nurture Naturally Online Apothecary! Shop your favourites, browse my wellness protocols, or click here to request a consultation to receive a personalized recommendation. All orders receive minimum 15% off every purchase.

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meet your holistic nutritionist

Ally Franchi Zadra is a mental health advocate, holistic nutritionist, and yoga instructor. Ally earned her Bachelor's Degree in Biology & Music from Queen's University. She then went on to graduate from the Institute of Holistic Nutrition, and completed her 200 hour Yoga Teacher Training with Modo Yoga in 2021. Ally speaks openly about her personal experience with mental illness, and is passionate about teaching others the skills and coping mechanisms to better support mental health and wellness.